The Rains

The rains arrived this week. Although it has been a lovely fall, with sunlight and dry air, we all breathed a sigh of relief. Rain in November is normal, but can be challenging emotionally. It's dark, and damp, and cold for weeks. What to do?

1. Go outside, even in the rain.
2. Wear wool socks and skate around the house.
3. Sleep a little later. It's normal to hibernate in dark cold times.
4. Visit.
5. Eat baked potatoes and sturdy green salads for dinner.